Dedicated to the health and wellness of every First Responder and Veteran through unique training programs, fellowship, and open water experiences.
law enforcement officers
First Responders
Active Military Personel
Military Veterans
Introducing the basic application of breath control to improve performance. You will be able to use specific breathing protocols to harness your nervous system, optimize your movement, and boost recovery.
Learn underwater breath control techniques that improve carbon dioxide tolerance. Carbon Dioxide tolerance training will improve athletic performance, respiratory muscle strength, and aerobic capacity. Other benefits of this training include reduced stress and anxiety, delayed fatigue, increased endurance, and fear management.
Veterans and first responders will use their breathing and water immersion skills to become ambassadors through active mentoring outreach, Waterman Retreats, and their regional Waterman Challenge.
